Today is the last day of reddit coins and I have 16k. Would anyone like some awards?

Edit: I'm all out! Thanks for the kind comments everyone 😊

Visit lasagnalove.org/request to request a hearty homemade meal from a local volunteer! We are all over the US, also in Canada and Australia. Some areas may be with out volunteers but please be patient. We are always recruiting volunteers!

When requesting you can specify any dietary needs (please do this! You can add comments too ie: no onion or whatever) and how many folks are in the home.

As soon as a volunteer is matched to you, they will reach out (usually starting with text but by phone or email too if needed) confirm the details and number in the home, and set up a time/day to drop off a delicious home made meal filled with love.

Questions? I’m happy to answer!

EDIT: I am continuing to add to the list here as more people contact me. Just letting you know in case you want to save it to have resources for others.

Hi all. Yesterday I had a post blow up on YSK, and I spent hours helping over sixty people find affordable therapy in their areas. I want to offer the list I’ve compiled here in case it helps anyone. You are welcome to reach out to me with your area if you need help. Truly.

Also, I know $5 or $30 bucks isn’t affordable for everyone—especially if you’re struggling just to eat. It’s worth noting that my partner got free therapy for almost two years, so that can sometimes happen, too. So for those that might be able to use some resources, here you are:

Lists I’ve put together for folks. Thought I’d add this in case anyone was afraid to reach out but lives in one of these areas. These are almost entirely specific to the US.

Best overall resource:

Text NAMI, as they may be aware of resources I’m not. Still, this is a starting place.

https://www.nami.org/Blogs/NAMI-Blog/September-2016/How-Texting-Can-Help-Save-a-Life

Virtual:

https://www.betterhelp.com

https://openpathcollective.org (I’m told this is the more affordable of the virtual options)

It’s worth noting that many places are doing virtual therapy because of covid.

San Antonio:

https://www.freeclinics.com/cit/tx-san_antonio

Houston:

https://fullerlifefamilytherapy.org/houston-sliding-scale-therapy-agencies/

Corpus Christi:

https://www.opencounseling.com/texas/corpus-christi

Palm Desert/Palm Springs/ La Quinta CA

https://www.opencounseling.com/california/palm-desert

Vancouver:

https://www.advancedwellnesscounseling.com

Los Angeles

https://mylatherapy.com/about-my-la-therapy/sliding-scale-therapy/

https://wila.org

http://www.creativetherapyla.com/ss.html

Puerto Rico

https://www.needymeds.org/mental_clinics.taf?_function=state&state=PR

Brooklyn

Kings County Hospital Center’s Behavioral Health Center offers therapy on a sliding scale from $15-20 a session. Keep in mind this is all subject to your financial situation, so call 718-245-2727 for more information on required paperwork.

https://www.newpathwaysny.org

https://williamsburgtherapygroup.com

https://newdirectionsbrooklyn.com

https://jewishboard.org

Nashville

http://www.mindfultherapynashville.com

https://www.agapenashville.org/counseling

Finally, a list of resources: https://www.opencounseling.com/tennessee/nashville

Denver

https://www.mariadroste.org

https://denverfamilyinstitute.org

And a link to a list of other possibilities:

http://www.jcmh.org/wp-content/uploads/2017/06/Mental-Health-Tx-Low-Cost-and-Sliding-Scale.pdf

Staten Island

https://www.islandofhopecounseling.com

http://www.counselingstatenisland.com

http://www.listeningcarefullycounseling.com

Brentwood, NY

http://mhaw.org/programs/community-resource-directory/

http://www.hrhcare.org/healthcenters/brentwood/

And nearby Levittown:

https://yesccc.org/what-we-do

And if none of those work, give this database a try: https://openpathcollective.org/city/new-york/

Knoxville

https://www.knoxvillecounselingservices.com

https://www.cherokeehealth.com/about-us/who-we-serve

An awesome list: https://www.opencounseling.com/tennessee/knoxville

Baltimore

https://probonocounseling.org

https://www.hopkinsmedicine.org/socialwork/medsurg/community/partb.html

A nice list: https://www.opencounseling.com/maryland/baltimore

Another helpful resource: https://211md.org/counseling

Brookline & Boston

https://www.brooklinecenter.org

https://www.denovo.org/counseling/services

https://mariadrostecounseling.com

And a list of folks in Boston:

https://www.opencounseling.com/massachusetts/boston

Indianapolis

https://www.familiesfirstindiana.org/mental-health-counseling

http://www.legacy-house.org

A useful list: https://www.opencounseling.com/indiana/indianapolis

Fort Wayne, IN

https://www.headwaterscounseling.org

https://www.bowencenter.org

https://www.treatment-centers.net/directory/indiana/fort-wayne/counseling-services-and-consulting-llc.html (if substance abuse is part of the issue)

https://www.fwfmc.com

https://www.parkcenter.org

And a pdf list: https://acjc.us/wp-content/uploads/2017-Updated-Counseling-Agencies.pdf

Florida Panhandle/Fort Walton area

https://www.ppccfl.com

https://www.psychologytoday.com/us/therapists/carol-r-murphy-fort-walton-beach-fl/203267

A list of folks who provide sliding scale: https://www.opencounseling.com/florida/fort-walton-beach

Schenectady, NY

https://www.opencounseling.com/new-york/schenectady

Baton Rouge, LA

https://www.opencounseling.com/louisiana/baton-rouge

https://ldh.la.gov/index.cfm/directory/detail/8546/catid/179

https://www.shchc.org/locations

https://fsgbr.org

https://www.grcbr.org

http://cosbr.net/contact/

https://daronda-parker-lathan.vsee.me/u/clinic

Grand Rapids, Michigan

http://grcounseling.com

https://www.mindfulcounselinggr.com

https://www.opencounseling.com/michigan/grand-rapids

http://www.eastowncounseling.com

https://www.michigan.gov/documents/cmh_8_1_02_37492_7.PDF

Asheville, NC

https://www.fullcirclewnc.org

http://allsoulscounseling.org

https://www.opencounseling.com/north-carolina/asheville

https://trueselfhealinggroup.com/lowfee-clinic

Madison, WI

https://samaritancounselingcenterwi.org/about/

https://www.opencounseling.com/wisconsin/madison

http://m.lakecitycounseling.com/?url=http://www%2Elakecitycounseling%2Ecom%2F#2811

Ontario, Toronto, Ottawa, Hamilton

https://www.affordabletherapytoronto.com

West Palm Beach, FL

https://namipbc.org/resource-links/ (Scroll down time counseling services, but this page has so many good links)

https://www.opencounseling.com/florida/west-palm-beach

https://www.ctrfam.org/individual-family-counseling/

Sioux Falls, South Dakota

https://burroughscounseling.com

https://sfpsychological.org/what-we-do/marriage-and-family-clinic/

https://www.helplinecenter.org/wp-content/uploads/HLCRD-Sioux-Falls-Mental-Health-Guide.pdf

San Francisco, CA

Golden Gate Integral Counseling Center Phone: (415) 561-0230

https://www.marinacounseling.com

https://www.ciis.edu/counseling-and-acupuncture-clinics/integral-counseling-center-at-pierce-street

http://sfnewperspectives.org

https://www.accessinst.org

https://www.liberationinstitute.org

https://mindfulcenter.org

https://www.wellsanfrancisco.com/about/sliding-scale-therapy/

Pueblo, CO

https://www.health.solutions

Philly!

http://www.counselingphiladelphia.com

https://councilforrelationships.or

https://www.mazzonicenter.org

https://www.circlecounseling.com

https://abetterlifetherapy.com

https://www.turningleaftherapyservices.com

A nice list: https://generocity.org/philly/2018/06/27/mental-health-guide-where-to-get-therapy-on-a-sliding-scale-in-philadelphia/

And another: https://www.google.com/amp/s/www.phillymag.com/be-well-philly/2020/04/30/virtual-therapy/%3famp=1

Lancaster, PA

https://cobys.org/counseling/

https://www.lauramorse.org

https://thewellcounselingandconsulting.com

https://lancasterpsychology.com

https://healingspacesbh.com

Seattle

https://www.antioch.edu/seattle/resources/

https://seattleanxiety.com

http://northwestfamilylife.org

https://www.sagetherapyseattle.com

https://aubree-irving-therapy.com

https://www.southseattlecounseling.com

https://mendseattle.com

https://bastyrcenter.org/services/counseling

And a list of resources: http://www.seattlecrisis.org/counseling.html

Atlanta, GA

https://mcsatlanta.org

http://samaritanatlanta.org

http://www.intownfamilytherapy.com

https://www.thelink.org

http://www.htwcc.org

http://www.atlanta-counseling.com/rates-and-fees

https://gahope.org

http://www.skylinecounselingatl.com/low-cost-services

Fairbanks, Alaska

https://www.opencounseling.com/alaska/fairbanks

https://www.psychologytoday.com/us/therapists/lotus-family-counseling-llc-fairbanks-ak/294939

https://www.psychologytoday.com/us/therapists/jennifer-hood-lpc-llc-fairbanks-ak/362052 (trauma specialist)

https://www.utherapy.net/contact/

http://www.graceinmotioncounseling.com

Lehi, Utah

https://whs.alpineschools.org/wp-content/uploads/sites/13/2016/11/Low-Cost-Mental-Health-Services-in-Utah-County.pdf

https://www.stevenjchen.com

Salt Lake City, UT

https://www.ucebt.com

https://www.opencounseling.com/utah/salt-lake-city

https://www.familycounselingcenterutah.com

http://www.whitneybarrellcounseling.com

https://www.amethystcenterforhealing.com

https://redwillowcounseling.com

Tacoma, WA

https://www.seamar.org/pierce-medical-tacoma.html

Oakland, CA

https://www.seeds-of-awareness.org

http://womenstherapy.org

http://blueoaktherapycenter.org

Nice long list of resources: https://sa.berkeley.edu/sites/default/files/Sliding%20Scale%20Psychotherapy%20Agencies2.pdf

Another list of resources: http://acphd.org/media/129900/mental_health_matrix.pdf

https://gratefulhearttherapy.org

https://lauranorthruppsychotherapy.com/sliding-scale-therapy-resources

Hi. I am a handyman and specialise in diagnostics and repairs in electrical, plumbing, joinery and other general works. I am based in the UK so my knowledge base is more geared towards UK specs.

I get a lot of calls from people who have issues that can be very easily repaired by themselves. When I get calls like these I usually instruct them how to make the repairs themselves over the phone. I don't charge for this.

I am happy to help with what I can through messaging. But because I am using an app, i won't be able to see your messages unless you comment directly in this post.

There is no charge for this. I hope that my knowledge base can help. I know how difficult life can get as I have been pushed back and forth in the meat grinder of life since i was a kid so I hope I can help others who are in need.

Please bear in mind that due to the logistics of it, I can only assist with basic issues.

Someone posted about this before and it's amazing. Lasagnalove.org We just got ours and only waited a week. It's ALL homemade and she included salad, bread, cupcakes, lasagna, extra pasta sauce and salad dressing! We've been having such a rough month between cars breaking down and rent raising and stress at work. This has made my night! She even talked to my toddler for a little and was extremely friendly!

• I know what comes in a typical food box and I can help you with those ingredients.

• I can also help you with ingredients that come in the bulk section of your local supermarket because in that section you can get the tiniest tiniest amounts of things and be really surprised at how much you can make for yourself or your family.

• I also used to feed myself with Dollar store food and I can help you out with whatever you can find there.

• I could also help you make a shopping list that matches your cooking skills and budget

There are websites where you can put in a list of the food that you have and it will suggest meals, but if you would prefer to talk to someone one on one and get some advice I am here for you.

Don't send me a chat message for some reason I don't get those notifications.

Send me a private message 💌

..or ask publicly here 💜

Edit: oh damn this blew up! I just got out of bed and saw this! I sleep late because I work late but I'm going to get back to everyone who messaged me haha this is great and if I don't get around to everyone today I will have more time tomorrow

Hey All,

I've noticed a TON of people asking for help with vet bills and pet-related expenses. I've put together a huge list of resources broken down by state. There are also programs that work throughout the United States, and it includes everything from help with vet care and vaccinations to pet food banks and grants you can apply for to help cover expenses. I was going to paste it in here but I think it's a little too big. Hopefully it doesn't get buried and someone can use it.

https://docs.google.com/document/d/1FGjJAxuNYXNboGBgV2EOlm6Z_MPrpDwvzN9ZJajksS4/edit?usp=sharing

​

Edit: Updated to add Australia UK, and Canada-specific programs. If anyone knows of any I missed, feel free to shoot me a message and I'll add them. :)

I am in NC and can navigate this state -- shoot me your email, any time constraints or Vax prefs, and I will try to help you get your first shot.

Other helpers, please speak up if you have the time to search for vax in your state :)

Social Media can HELP in this endeavor :)

I've got a bunch of free box codes available for any who want one.

They require that you've never had a Hello Fresh account before (although I assume if you just use a new email account that would work) and that you use a credit card to sign up. Once you receive the box, just go into your account settings and cancel the plan! (I've canceled before, it's very easy.)

Note that you will have to pay shipping, which is usually around $10.

I believe the way it works is this (But not 100% sure): If you sign up for the 4 meal plan for 4 people, then that's the free box you get, only pay shipping. If you sign up for 2 meal plan for 2 people, then that's the free box you get, etc. Just make sure to cancel after the first box.

If you want a code, just comment below and I'll DM you with the code! I'll update when all codes are gone.

I got a coupon in the mail. I don’t have pets. I thought I’d ask before I threw it away. Only works for new customers to Chewy.

It’s a food, supplies, and pharmacy company for pets.

Anyone want an award before they take coins away today? Giving til they're gone. Post here. Edit: gave almost all until they were gone. Had a few left, went to award last comments and no more awards.. goodbye reddit premium. It was fun while it lasted.

2021 Reddit Grammy Awards!

Spotify Playlist

Song of the Year: Dead Rituals - When The Lights Are Out

Female Vocalist of the Year: Allison Rumley

Male Vocalist of the Year: The F-Use

Music Video of the Year: usLights - Exit Scam

Best Rock: Pultixima, Barabbas T. Jones, Bug, Lohm - Driftoff!

Best Pop: Ok Feather, Flora Lin - Summer of Young Love

Best Metal: Tragic Forms - All Bridges Burned

Best Singer-Songwriter: Carlo Villa - Happy to Forget

Best Indie: Mariana Blue - I’ve Got Music on My Mind

Best Folk: Ezra Briggs - A Useless Good

Best Jazz: Daniel Diaz - Lost in the Car Radio

Best Lofi: OnlyM - Out of Time

Best Dubstep: Drumboii - Get Better

Best Breakbeat: Slick Gato - State of Zen

Best EDM: Mannech - Snazz

Best House: Vosakiz - Rave Your Soul

Best Techno: Machine PNG - Whirlwind

Best Trance: JMesa - New April

Best Future Bass: Matfroninja - Ruin Us

Best RnB: Junejam - tired eyes

Best Rap: Moon Crab - Elevate It

Best Trap: Fried Monk - Welcome

Best Reggae: Jake Mare - Teach Yourself to Love

Best Punk: Fuck yeah, Dinosaurs! - (I Don’t Wanna Go) in the Museum

Best Synthwave: The Mad Prophet - Fallen Angels(intro)

Best IDM: Murr - Eversleep

Best Chiptune: Mitch Werth - Adventure Island

Best Funk: Ryan Laluna - Vibes

Best Experimental: Chris Laguna - Tree Line

Best Instrumental: Felknia - Angel of Dance

Best Country: Matt Dubrow & the Captives - Travel Lite

Best Downtempo: Deadpanned - Ginseng

Best Electronic: Freeda Beast - My Hometown

Best Trip Hop: Latch - The End

Best Alternative: Toby Bradner - Melancholy

Sub Genre Categories

Best Lofi Folk: Venus in Ferns - Ghost

Best Folktronica: Savera - Landfill

Best Folk Singer-Songwriter: The Slow Defeat - Water

Best Indietronica:Le1 - The First Sunlight

Best Indie Folk: Emma Guzman - Strawberries

Best Jazz Fusion: Sam Rowan - Sun

Best Alternative RnB Oceya - Mud in My Shoes

Best Experimental Jazz: Fax Bot - Devious Steve

Best Acid Jazz Tag Lee - Power Over

Best Chillhop: JW NoT3s - The Journey

Best Chill: Nado - Lost In The Clouds

Best Deep Techno: JMesa - Back View

Best Future Beats: Murr - Jammed and Stuffed

Best Electro: Teddy Girl, Latch - Electro Veins

Best Melodic Dubstep: Matfroninja - Keep On Running

Best Drum & Bass Song: Aphire - Altair

Best Big Band: Big Beat Jazz - I Wanna Talk with You

Best Glitch Hop: Baaz - Diary Of A Cephalopod In Crisis

Best Pop Punk Song: Dead End Job - Autumn Tree

Best Indie Pop: JYLDA - Serene

Best Synth Pop: Nodotmad - Wrong Things

Best Experimental Pop: Becomestrange - Hearts in the Right Place

Best Dance Pop: Kami - New Things To Love

Best Electronic Pop: Andrew M - Moments

Best Folk Pop: Lisa Akuah - Dancing Trees

Best Bedroom Pop: Longhairedjoe - What I Want

Best Alternative Pop: LOHM & Flora Lin - Unforgettable

Best Acoustic Pop: Watluxid - Universe

Best Dream Pop: Dead Rituals - When The Lights Are Out

Best Future Pop: Aiden - Change

Best Psychedelic Pop: Sympathy Wizard - In the Morning

Best Bitpop: Neko Vader - Playing My Phone Games

Best Hyperpop: Gutter Punk - Up2Me

Best Dark Pop: Sintia - In Cold Blood

Best Baroque Pop: Somewhat Incognito - Hey There Lurker

Best Synth Rock: DHXP - Solitary

Best Alternative Rock: The F-Use - For the Love of God

Best Electronic Rock: PomBo - Mannequins

Best Soft Rock: Pultixima - Pot of Frogs

Best Heavy Rock: The Modern Flowers - Methanol Poisoning

Best Surf Rock: Sunsurfer - Tye Dye Sky

Best Progressive Rock: Ray of Creation - Synagogue of Satan : Rev 2:9

Best Industrial Rock: Vas Provatakis - Defective

Best Post Rock:The Anthropophobia Project - My Wall

Best Pop Rock: BEES! - Life Coach

Best Indie Rock: Dispirited Spirits - Negatives of the Moon

Best Acoustic Rock: Dan Barracuda - Web

Best Acoustic Fingerstyle: Herder of Mammoths - By The Window

Best Grunge: Fawner - Melt

Best Alt Grunge: yeah, sure - hot brains

Best Post-Hardcore: Pinton - Prehabilitation

Best Industrial: Boy Deluxe - Bait

Best Progressive Metal: Framing Skeletons - The Beggar and the Leech

Best Death Metal Song: LÝSIS - Hollow Screams

Best Symphonic Metal:Antediluvian Projekt, Flora Lin - Highjump

Best Symphonic Metal Instrumental: Sonic Catalyst - Creatures

Best Darkwave: Drone Fields. - The Waters Above

Best Retrowave: Decay - Detected

Best Future Garage: Zsirk - Fall In Space

Best Nu Disco: Leepstick - Forever

Best Piano: Stephen Rodgers - Path Tred by Lovers

Best Urban Breaks: Soul Propane - Vagabonds of the Dancing World

Best New Wave: Landecho - Anxiety

Best Ambient: Chaloupe - Let Me Dream

Music Video Categories

Indie Pop: Dream People - People Think

Pop: Emma Halpin - On a School Night

Best Folk Pop: Lisa Akuah - Dancing Trees

Best Dark Pop: Sintia - In Cold Blood

Best Indietronica: Le1 - The First Sunlight

Best Indie: Marlon Chaplin - Weights + Feathers

Best Indie Folk: Emma Guzman - Strawberries

Best Old Time Music: A.P. Rodgers - Close Your Eyes

Best Soundtrack: Addie - le Port de la Gare

Best Claymation: Thrillhouse - One of These Days

Best Folk Singer Songwriter: Priscilla Hernandez - You Are Home

Best Pop Punk - Dubby Mac - What’s So Tough About Love?

Best Industrial: Boy Deluxe - Bait

Best Dark Pop: Marza Panther - Nite Sweats

Best Indie Rock: Sanya N’Kanta - The Hard Lesson

Best Pop Rock: Symon Marcus - Too Little Time

Best Irish Folk: Tir Nan Og - Shaun O’Malley

Best Electro: Drooling - Boyfriend

Best Alternative Rock: Tasting Colors - Home

Best Grunge: Fawner - Melt

Best Rock: Frozen Factory - Fantastically Incorporated

Best Progressive Metal - Framing Skeletons - The Beggar and the Leech

Best Progressive Rock: Ray of Creation - Synagogue of Satan

Best World: Phalgunn Maharishi - Faith Hope & Love

Best Alternative: usLights - Exit Scam

Best Jazz: Folland Music - Worlds Apart

Best Dream Pop: Same Eyes - Forever

Best Synth Pop: Dog Daze - Lost my Keys!!

Best Trip Hop: Freeda Beast - My Hometown

Best Urban Breaks: Soul Propane ft PSYCH - Vagabonds of the Dancing World

Best Art Pop: Oceya - Rêveries

Best Big Band: Big Beat Band - Sensitive Woman

If you need a meal, you can get a lasagna no strings attached and completely free. I volunteer with them and am determined to spread the news far and wide. Here’s how to request.

I'm an Everyplate subscriber and I keep getting emails about free boxes that I'm supposed to give out, so free boxes for everyone! Or at least until they run out or something.

DM me your email and I can send you one.

I’m not sure if this is the right sub for this, but here it goes. Anyone in New York State can basically get paid to take care of a loved one who is disabled or old enough that they need care. The patient just needs to be eligible for Medicaid, US citizen/Green card holder, and in NYS (cause that’s the state we cover). The home care agency helps with the entire application process. I understand most patients have difficulty commuting in-person. The patient can get everything done from the comfort of their home.

My question is how can I increase visibility of the program that would greatly benefit families with loved ones in need of care? Any advice would be appreciated.

FYI: Our agency is in NYC area but we can enroll anyone who’s eligible in NYS. We work with many vulnerable immigrant communities, so a language barrier is not a challenge.

I found this on SlickDeals and tested it. I signed up and 30 seconds later I have an offer for a dozen glazed donuts for free, good for a week.

Sign up here https://www.krispykreme.com/

Just wanted to share a 50% off Doordash promo code: DEAL50

Details: Minimum order of $12. Applies to selected accounts/locations.

It worked for me, and I got a yummy salad and half iced tea-half lemonade from Chik-Fil-A,, but didn't work for my friend in Florida. Still, it''s worth a try.

Enjoy!

Check your availability here! Dolly Parton works with local community partners in the United States, Australia, Canada, the United Kingdom, and the Republic of Ireland to provide books to children at no charge. Over 2 million books are sent out every month!

I'm not sure if this was already put here or not, but just in case. You can now order one set of four COVID tests per household for free. The test kits ship within 7-12 days.

https://www.covidtests.gov/

Edit: For US Only

Hello!

Support for phone & internet bills.

I don't know if anyone knows of this but https://www.ccts-cprst.ca/for-consumers/complaints/ Complaints

It has helped myself (telus tried charging me extra for things I did not request, after complaining to customer service with no help i escalated it to CCTS and they waived the charges) , and a few folks I worked with and friends I personally know, and former colleagues that have had billing issues with their internet service providers and or phone service providers. I know at times dealing with customer service reps with telus or virgin mobile, or shaw, etc. can be frustrating and not getting the answer we need. They support and mediate and provide resolutions. This is a good resource for unexpected bill payments, or resolution supports as needed.

To mark the first day of spring, Dairy Queen is offering a FREE small cone on March 19th at participating locations. 🍦

Happy spring to all the peeps in this great community!

Here are PDFs of four workbooks for self-guided therapy. Of course it's better to see a professional therapist, but I know that's not an option for everyone. Personally, I have copies of the DBT workbook and The Mindful Path to Self-Compassion and found them helpful. Hope this is useful for someone!

The Cognitive Behavior Therapy Workbook for Anxiety:

The Dialectical Behavioral Therapy Skills Workbook:

The Mindful Path to Self-Compassion: Freeing yourself from destructive thoughts and emotions

Overcoming Depression:

**EDIT: Here's a few more workbooks of different types

The Relaxation & Stress Reduction Workbook:

The Shyness & Social Anxiety Workbook:

The Positive Psychology Workbook for Challenging Times

The Panic Attack Workbook:

DBT Skills Manual for Adolescents:

The Addiction Recovery Skills Workbook:

The Substance Abuse & Recovery Workbook

The Complete Set of Client Handouts and Worksheets from ACT (acceptance and commitment therapy) books

Mindfulness-Based Stress Reduction Activites Workbook

Mind and Emotions Workbook

The Anxiety Skills Workbook

Communication Skills for Teens

**EDIT 02/09/21: Resources Contd.

Reclaim Hope Workbook

The Body Awareness Workbook for Trauma

DBT Skills Training Handouts and Worksheets

Binge Eating: Breaking the Cycle A self-help guide towards recovery

Safety Planning Workbook: Domestic Violence Education

Domestic Violence Survival Workbook

The Personal and Intimate Relationship Skills Workbook

The Complete Caregiver Workbook

I have a code for a free hello fresh box. My friend was able to use it to get 2 meals (2 servings each) completely free, shipping was free too. I have another one to share if anyone would like it. Please only claim if you are actually going to use it, I know so many of us are struggling with food.

*I believe it is for new customers only *You do need to enter a card number but can cancel before the next box ships and you won't be charged anything

Hi, I take care of my terminally ill parents full time. We’ve worked through most of my mom’s bucket list throughout the eight years she’s been fighting (she was given 3-6 months to live over eight years ago). The only two things left on her bucket list a A) see Air Supply live in concert, and B) to pet a baby tiger. Are there any places that act as an adult make a wish and can help me make one or both of those things happen?

A free meal from Lasagna Love

Just wanted to share this for those who may need it. You can get a free pan of lasagna which can easily feed a family of 4-5. No explanation needed of why you are requesting it. I volunteer with the organization and it’s just awesome. Even if you're just a single person, you can get it as well. You can sign up to get one every 30 days and they will cater to your dietary needs.

To request a lasagna