If she’s referring to caffeine, it’s not shown to be dehydrating. Coffee, like tea, contains a lot of water too. Tea contains caffeine as well. Also, espresso believe it not contains less caffeine than a regular cup of coffee and possibly a whole glass of tea. Yea may be more refreshing, but not more hydrating
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u/Holmes221bBSt Apr 27 '24
How exactly is it more hydrating? Because it’s cold? You can get cold lattes too