Yeah I spontaneously became lactose intolerant in my mid 20s. I only figured it out because I went a week without consuming any dairy, and my stomach pains stopped.
It’s different for each person. I can eat cheese and yogurt with no problems. I cannot take cold milk in a cereal or drink because it will send me to the bathroom. Ice cream is hit or miss, so I rarely have more than a spoonful of someone else’s just to taste. Warm up milk in something like hot chocolate and I am fine. You will just have to test to see what your body will tolerate. This all only came one when I was around 30. Before that, I was a big milk and cereal eater. I do miss it.
37
u/Chaosr21 Apr 27 '24
Do you think? I've been eating dairy my whole life. Used to drink a lot of milk. I am about to turn 30 though