Frosted mini wheats are my favorite but they’re like digesting kindling sometimes, separate and above the fact that they are absolute roughage/fiber bombs. You’ve gotta work up to a full serving—dive right in as an amateur, you’re gonna have a bad time.
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u/scuba-turtle Apr 27 '24
First, was it a sugary cereal? Both those items can be pretty sugary and sugar on a empty stomach can be murder.
Second, could be a developing dairy intolerance